Our team

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Karinda is the founder and owner of Perfect Peace Physical Therapy. 

She attended Arkansas State University where she first earned her Bachelor of Science in Exercise Science degree and then went on to receive her Doctorate of Physical Therapy, Karinda began her physical therapy career in 2018 with a love for simply helping people reach their physical goals, working with diverse population groups. It was during Karinda’s pregnancy and postpartum experience in 2019-2020 she became amazed with how the female body was designed to grow, birth, and nurture a child. This led her to pursue additional education in obstetrics and pelvic floor physical therapy to better assist women in these seasons and beyond. She has received extensive training through the American Physical Therapy Association and Herman & Wallace, allowing her to provide the latest evidenced-based interventions to support women who are pregnant, postpartum, and suffering with various pelvic dysfunctions. Furthermore, Karinda has her CAPP-OB certification through the APTA, signaling expertise caring for women in the seasons around birth. 

Outside of running this private practice, she is an adjunct professor within the Exercise Science department at Randall University in Moore, OK. She is passionate for seeing students receiving quality education; thereby, allowing them to go forth and impact the health and fitness realm within our community. 

Above all else, Karinda is a Christ-follower, wife to her amazing husband (Mason), and mother to her precious daughter (Adley Jo).

Lauren graduated with her Bachelor of Athletic Training degree from Southwestern Oklahoma State University and worked in sports medicine during her time there. She then went on to earn her Doctorate of Physical Therapy degree from the University of Oklahoma Health Sciences Center in Oklahoma City. She still had a passion for fitness and athletes when starting her career, but that passion shifted following the birth of her first child in 2016. After experiencing pelvic health issues herself, Lauren found the immense benefit and importance of women’s care throughout the lifespan and especially the childbearing years and beyond. 

Lauren has had additional training in the pelvic health field and in the subcategory of pregnancy and postpartum through the American Physical Therapy Association. She is also experienced in dry needling treatment and uses this tool in her clinical practice regularly. She has a passion for ensuring women have a good continuum of care throughout the whole process and have confidence in returning to desired activities without dysfunction or difficulty. Her passion for health and fitness remain an integral part of her life and her clinical practice – she greatly enjoys helping women return to high levels of fitness postpartum. 

Lauren recently moved to Blanchard, OK onto a family property and is loving country life! She lives there with her husband, Todd, and three daughters, Reagan, Rylie, and Remi.

Maddie earned her Bachelor of Science in Exercise Science from Oklahoma Baptist University. She then went on to received her Doctorate of Physical Therapy from The University of Oklahoma Health Sciences Center in 2021.

Her interest in pelvic floor physical therapy began while in graduate school as she learned about the prevalence of pelvic floor dysfunction but lack of awareness of treatment options and available care. She began pursuing additional education and training in pelvic health through the American Physical Therapy Association while in graduate school. She is also certified in Functional Dry Needling and enjoys using manual techniques to help achieve the end of goal of movement.

For the last year, Maddie has worked in multiple states in various clinics treating various orthopedic and pelvic health conditions. Through this experience, her focus has centered on helping women optimize movement with pelvic floor as the foundation. Maddie has a passion for empowering women to better understand their body and be able to function at their highest capacity without pain or dysfunction.

Maddie lives in Moore, OK with her husband, Weston, and their two dogs. They enjoy spending time outside, hiking and camping. 

Tabrina Alexander has a long history of working as an administrator in medical offices including OBGYN, chiropractic, and family practices. She was also previously a licensed massage therapist specializing in maternity massage.

Tabrina is the Momma to 3 children (Kayson 17, Kayden 14, and Annistyn 8 months). She came to Perfect Peace Physical Therapy during her last pregnancy as a patient, and has now joined the Perfect Peace team! This gives her great personal perspective of what we do here! Other than her children she loves house plants and has quite the home jungle as her husband would say.